Here is an article written by Samantha Olson called, "Benefits of Exercise: Physical Activity Stimulates Diverse Gut Bacteria And Lowers Obesity Risk"   ...   MORE >>

How many of you reading this would like to make a positive difference while on this Earth? Do you have great dreams and aspirations? Or just something small that's manageable but still you can leave your "mark". Do you sabotage your idea thinking " I can't do this, it's to much for me"? Or some  ...   MORE >>

Initially I was relatively skeptical of probiotics and the actual effect that they could have on my health and energy. Therefore, when I was contacted about reviewing the LiviaOne Daily Probiotic I was not sure what to expect. Having used the probiotic for around 3 weeks, I can definitely say  ...   MORE >>

     This is a good question.....why? Because most people do not realize what the majority of the food supply is about and takes for granted that what they are eating is safe to eat. If it can be found on the store shelf, then it must be safe. Yes? Nope! Particularly when it comes to processed  ...   MORE >>