Health Articles

LiviaOne Daily Probiotics: A Review

Initially, I was relatively skeptical of probiotics and the actual effect that they could have on my health and energy. Therefore, when I was contacted about reviewing the LiviaOne Daily Probiotic I was not sure what to expect. Having used the probiotic for around 3 weeks, I can definitely say  ...   MORE >>

Heather James - Endurance Athlete, | Posted in Probiotics

Do you know what you are eating?

This is a good question.....why? Because most people do not realize what the majority of the food supply is about and takes for granted that what they are eating is safe to eat. If it can be found on the store shelf, then it must be safe. Yes? Nope! Particularly when it comes to processed food,  ...   MORE >>

Barry Klein, | Posted in Health Issues

Enzymes for Athletes

Enzymes are the tools of nature, they speed up all vital biological processes. Whenever one substance needs to be transformed into another, nature uses enzymes to speed up the process. They have a great deal of importance when it comes to keeping our bodies active and healthy; they are necessary  ...   MORE >>

| Posted in Digestive Health

Coconut Oil and its Benefits

Who knew there are so many health benefits of coconut oil. It can be used for skin, hair, cholesterol, boosting metabolism and weight loss. Just a year ago there wasn't much talk about coconut oil, in fact, they used to think it was unhealthy and contributed to heart disease. That's not the case  ...   MORE >>

Livia Team , | Posted in Natural Remedies

Cholesterol: The Good and the Bad

Cholesterol isn't necessarily bad. It is a waxy substance that your body produces naturally and doesn't dissolve in blood, so special transporters called lipoproteins   ...   MORE >>

Livia Team, | Posted in Health Issues