Initially I was relatively skeptical of probiotics and the actual effect that they could have on my health and energy. Therefore, when I was contacted about reviewing the LiviaOne Daily Probiotic I was not sure what to expect. Having used the probiotic for around 3 weeks, I can definitely say  ...   MORE >>

     This is a good question.....why? Because most people do not realize what the majority of the food supply is about and takes for granted that what they are eating is safe to eat. If it can be found on the store shelf, then it must be safe. Yes? Nope! Particularly when it comes to processed  ...   MORE >>

      Enzymes are the tools of nature, they speed up all vital biological processes. Whenever one substance needs to be transformed into another, nature uses enzymes to speed up the process. They have a great deal of importance when it comes to keeping our bodies active and healthy; they are  ...   MORE >>

       Who knew there are so many healthy benefits of coconut oil. It can be used for skin, hair, cholesterol, boosting metabolism and weight loss. Just a year ago there wasn't much talk about coconut oil, in fact they used to think it was unhealthy and contributed to heart disease. That's  ...   MORE >>